Entering personal development counseling is setting an intention that one will find the clarity, transcend the barriers and unfold the life answers that lie within you. It is my work to accompany you on your journey by sharing my skills, and assisting you to find the answers that are inside yourself.
My work as a personal growth and development counselor is to assist individuals in identifying barriers that are preventing them from achieving their goals and experiencing a more fullfiling life.
I use dialogue to help you understand your present experience, identify goals, learn to manage difficult life transitions and change emotional and mental patterns that do not serve you.
I work from an eclectic perspective that includes, psychodynamic theory, motivational enhancement therapies, cognitive behavioral theories, sensorimotor psychotherapy, other somatic approaches, and mindfulness. I also use Attachment Focused EMDR therapy.
Chosing the right therapist is very important. Please take the time to read these pages and feel free to call me if you have any questions.